Now enrolling:

Arthritis Foundation Pain Management Classes, "Walk with Ease"

National Diabetes Prevention Program


Please see the "Fitness and Wellness" page for more details.

Mud Puddle Fitness, LLC
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Mud Puddle Fitness, LLC is an industry leader in Senior Fitness.  

Coach Lisa helps you set and reach your personal goals.  She seeks out the best science to customize your program just for you.  

  • You'll be challenged!
  • You'll have fun! 

Contact Coach Lisa today and invest in yourself.

"Picking Your Theme Song" is an interactive, very fun and free fitness workshop for Parkinson's Support Groups.   Book it now!
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